Tony Heydon 1000m row
1,000
Meters
4:13.2
Time
2:06.6
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 134 |
January 02, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 28 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 26 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 30 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 29 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 29 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 30 |
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Workout Graph
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