Tony Heydon 1000m row
1,000
Meters
3:46.0
Time
1:53.0
Pace
70
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 128 |
February 13, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 30 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 34 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 29 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 30 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 30 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 30 |
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Workout Graph
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