Tony Heydon 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 127 |
December 25, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 30 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 32 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 30 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 30 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 29 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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