Tony Heydon 1000m row
1,000
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 139 |
September 26, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 30 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 32 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 32 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 30 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 30 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 29 |
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Workout Graph
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