Tony Heydon 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 140 |
September 26, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 30 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 33 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 30 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 30 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 30 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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