Tony Heydon 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 128 |
August 11, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 29 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 31 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 28 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 29 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 29 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 29 |
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Workout Graph
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