Tony Heydon 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
66
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 130 |
May 04, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 30 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 32 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 30 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 30 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 30 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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