Tony Heydon 1x100m/1:00r row

100

Meters

0:22.1

Time

1:50.5

Pace

7

Calories

Rest Distance9
Rest Time1:00.0
Overall Distance109
Overall Time1:22.1
Average Watts259
Calories Per Hour1192
Stroke Rate30
Drag Factor166

June 14, 2022 10:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:22.1 100 1:50.5 259 1192 30
0:22.1 100 1:50.5 259 1192 30
r9