Tony Heydon 1000m row
1,000
Meters
3:28.3
Time
1:44.1
Pace
75
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 32 |
| Drag Factor | 206 |
March 11, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1366 | 32 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 35 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 31 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 31 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1378 | 33 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 32 |