Jens Bonde 178m row
178
Meters
0:55.6
Time
2:36.1
Pace
12
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 17 |
| Drag Factor | 140 |
July 28, 2025 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.6 | 178 | 2:36.1 | 92 | 616 | 24 |
| 0:41.7 | 178 | 1:57.1 | 218 | 1049 | 24 |
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Workout Graph
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