Sue Ellen Stiegler 31:29 row
6,505
Meters
31:29.6
Time
2:25.2
Pace
363
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 125 |
February 04, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.6 | 6,505 | 2:25.2 | 114 | 693 | 19 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 19 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 31:29.5 | 242 | 3:04.9 | 55 | 490 | 16 |
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Workout Graph
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