Sue Ellen Stiegler 31:19 row
6,505
Meters
31:19.0
Time
2:24.4
Pace
365
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 127 |
February 03, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.0 | 6,505 | 2:24.4 | 116 | 699 | 19 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 17 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 |
| 31:19.0 | 206 | 3:11.7 | 50 | 470 | 16 |
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Workout Graph
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