Sue Ellen Stiegler 30:58 row
6,511
Meters
30:58.3
Time
2:22.7
Pace
368
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 593 |
| Drag Factor | 128 |
February 02, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.3 | 6,511 | 2:22.7 | 120 | 714 | 18 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 17 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 17 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
| 30:58.2 | 161 | 3:00.7 | 59 | 503 | 17 |
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Workout Graph
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