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Sue Ellen Stiegler v0:45/0:45r...15 row

2,468

Meters

11:15.0

Time

2:16.7

Pace

135

Calories

Rest Distance486
Rest Time11:15.0
Overall Distance2,954
Overall Time22:30.0
Average Watts137
Calories Per Hour771
Stroke Rate17
Stroke Count200
Drag Factor145

May 09, 2023 08:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,468 2:16.7 137 771 17
0:45.0 163 2:18.0 133 757 19
r: 0:45 48
0:45.0 162 2:18.8 131 749 19
r: 0:45 45
0:45.0 166 2:15.5 141 783 19
r: 0:45 39
0:45.0 163 2:18.0 133 757 17
r: 0:45 42
0:45.0 164 2:17.1 136 766 16
r: 0:45 44
0:45.0 163 2:18.0 133 757 17
r: 0:45 30
0:45.0 167 2:14.7 143 792 19
r: 0:45 37
0:45.0 166 2:15.5 141 783 17
r: 0:45 26
0:45.0 164 2:17.1 136 766 17
r: 0:45 30
0:45.0 164 2:17.1 136 766 17
r: 0:45 23
0:45.0 163 2:18.0 133 757 17
r: 0:45 28
0:45.0 165 2:16.3 138 775 17
r: 0:45 39
0:45.0 167 2:14.7 143 792 19
r: 0:45 21
0:45.0 165 2:16.3 138 775 19
r: 0:45 27
0:45.0 167 2:14.7 143 792 17
r: 0:45 7
r486

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Workout Graph

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