Sue Ellen Stiegler v1:00/1:00r...10 row

2,187

Meters

10:00.0

Time

2:17.1

Pace

124

Calories

Rest Distance1,731
Rest Time10:00.0
Overall Distance3,918
Overall Time20:00.0
Average Watts136
Calories Per Hour766
Stroke Rate23
Stroke Count230
Drag Factor146

March 07, 2023 06:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,187 2:17.1 136 766 23
1:00.0 219 2:16.9 136 768 24
r: 1:00 186
1:00.0 206 2:25.6 113 690 21
r: 1:00 150
1:00.0 213 2:20.8 125 731 23
r: 1:00 176
1:00.0 221 2:15.7 140 781 23
r: 1:00 181
1:00.0 221 2:15.7 140 781 23
r: 1:00 186
1:00.0 220 2:16.3 138 775 23
r: 1:00 165
1:00.0 220 2:16.3 138 775 23
r: 1:00 172
1:00.0 222 2:15.1 142 788 23
r: 1:00 175
1:00.0 225 2:13.3 148 808 24
r: 1:00 167
1:00.0 220 2:16.3 138 775 23
r: 1:00 173
r1,731

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Workout Graph

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