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Sue Ellen Stiegler v0:45/0:45r...20 row

3,738

Meters

15:00.0

Time

2:00.3

Pace

243

Calories

Rest Distance923
Rest Time15:00.0
Overall Distance4,661
Overall Time30:00.0
Average Watts201
Calories Per Hour990
Stroke Rate27
Stroke Count413
Drag Factor174

February 10, 2023 06:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,738 2:00.3 201 990 27
0:45.0 184 2:02.2 191 958 29
r: 0:45 73
0:45.0 188 1:59.6 204 1002 28
r: 0:45 62
0:45.0 191 1:57.8 214 1036 28
r: 0:45 49
0:45.0 191 1:57.8 214 1036 28
r: 0:45 50
0:45.0 195 1:55.3 228 1084 29
r: 0:45 48
0:45.0 197 1:54.2 235 1108 29
r: 0:45 48
0:45.0 195 1:55.3 228 1084 28
r: 0:45 49
0:45.0 195 1:55.3 228 1084 28
r: 0:45 38
0:45.0 197 1:54.2 235 1108 29
r: 0:45 45
0:45.0 202 1:51.3 253 1171 29
r: 0:45 44
0:45.0 196 1:54.7 231 1096 29
r: 0:45 39
0:45.0 194 1:55.9 224 1072 28
r: 0:45 42
0:45.0 194 1:55.9 224 1072 28
r: 0:45 44
0:45.0 196 1:54.7 231 1096 28
r: 0:45 38
0:45.0 192 1:57.1 217 1048 27
r: 0:45 48
0:45.0 196 1:54.7 231 1096 28
r: 0:45 38
0:45.0 196 1:54.7 231 1096 28
r: 0:45 45
0:45.0 196 1:54.7 231 1096 28
r: 0:45 39
0:45.0 97 3:51.9 28 396 13
r: 0:45 73
0:45.0 148 2:32.0 100 642 27
r: 0:45 11
r923

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