Sue Ellen Stiegler 30:32 row
6,072
Meters
30:32.6
Time
2:30.9
Pace
328
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 117 |
December 07, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.6 | 6,072 | 2:30.9 | 102 | 650 | 21 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 30:32.0 | 61 | 4:22.2 | 19 | 366 | 14 |
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Workout Graph
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