Sue Ellen Stiegler 30:04 row
6,166
Meters
30:04.8
Time
2:26.3
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 125 |
October 25, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,166 | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 30:04.0 | 6 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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