Kevin Roskie 22:09 row
5,013
Meters
22:09.6
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 114 |
February 17, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.6 | 5,013 | 2:12.6 | 150 | 816 | 29 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 |
| 22:09.0 | 483 | 2:13.5 | 147 | 805 | 28 |
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Workout Graph
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