Kevin Roskie 12:36 row
2,908
Meters
12:36.7
Time
2:10.1
Pace
177
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 383 |
| Drag Factor | 110 |
September 24, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.7 | 2,908 | 2:10.1 | 159 | 846 | 30 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 12:36.7 | 620 | 2:06.3 | 173 | 896 | 31 |
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Workout Graph
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