Blake Williamson 11:36 row
2,024
Meters
11:36.6
Time
2:52.0
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 13 |
| Stroke Count | 152 |
| Drag Factor | 112 |
March 21, 2025 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.6 | 2,024 | 2:52.0 | 69 | 536 | 13 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 13 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 13 |
| 11:36.6 | 253 | 3:10.9 | 50 | 473 | 15 |
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Workout Graph
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