Blake Williamson 1703m row
1,703
Meters
8:32.2
Time
2:30.3
Pace
99
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 14 |
| Stroke Count | 124 |
| Drag Factor | 112 |
March 17, 2025 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.2 | 1,703 | 2:30.3 | 103 | 654 | 14 |
| 1:33.9 | 400 | 1:57.3 | 216 | 1044 | 20 |
| 2:03.4 | 800 | 2:34.2 | 95 | 628 | 13 |
| 2:27.7 | 1,200 | 3:04.6 | 56 | 491 | 12 |
| 2:01.0 | 1,600 | 2:31.2 | 101 | 648 | 15 |
| 0:26.1 | 1,703 | 2:06.6 | 172 | 892 | 14 |
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Workout Graph
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