Blake Williamson 4:32 row
900
Meters
4:32.6
Time
2:31.4
Pace
49
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Stroke Count | 70 |
| Drag Factor | 133 |
January 21, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 900 | 2:31.4 | 101 | 646 | 15 |
| 4:32.6 | 901 | 2:31.2 | 101 | 647 | 15 |
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Workout Graph
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