Blake Williamson 8:00 row
1,102
Meters
8:00.2
Time
3:37.8
Pace
54
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 185 |
January 17, 2025 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.2 | 1,102 | 3:37.8 | 34 | 416 | 18 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 18 |
| 8:00.2 | 396 | 3:47.5 | 30 | 402 | 19 |
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Workout Graph
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