Blake Williamson 1545m row
1,545
Meters
10:05.8
Time
3:16.0
Pace
78
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 9 |
Stroke Count | 93 |
Drag Factor | 168 |
January 03, 2025 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.8 | 1,545 | 3:16.0 | 46 | 459 | 9 |
2:43.4 | 400 | 3:24.2 | 41 | 441 | 10 |
2:17.8 | 800 | 2:52.2 | 68 | 535 | 10 |
2:51.1 | 1,200 | 3:33.8 | 36 | 423 | 8 |
2:13.5 | 1,545 | 3:13.4 | 48 | 466 | 9 |
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Workout Graph

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