Blake Williamson 5:30 row
1,033
Meters
5:30.0
Time
2:39.7
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 11 |
| Stroke Count | 70 |
| Drag Factor | 112 |
January 03, 2025 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,033 | 2:39.7 | 86 | 595 | 11 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 13 |
| 5:30.0 | 91 | 2:44.8 | 78 | 568 | 10 |
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Workout Graph
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