Blake Williamson 12:59 row
3,050
Meters
12:59.9
Time
2:07.8
Pace
189
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 120 |
December 23, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.9 | 3,050 | 2:07.8 | 167 | 876 | 23 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 12:59.8 | 707 | 2:07.1 | 170 | 885 | 25 |
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Workout Graph
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