Blake Williamson 14:26 row
3,010
Meters
14:26.4
Time
2:23.9
Pace
168
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 14 |
| Stroke Count | 207 |
| Drag Factor | 137 |
December 23, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.4 | 3,010 | 2:23.9 | 117 | 704 | 14 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 16 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 13 |
| 14:26.4 | 929 | 2:23.3 | 119 | 708 | 14 |
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Workout Graph
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