Blake Williamson 7:14 row
1,419
Meters
7:14.9
Time
2:33.2
Pace
76
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 149 |
December 22, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.9 | 1,419 | 2:33.2 | 97 | 634 | 16 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 16 |
| 7:14.8 | 435 | 2:34.9 | 94 | 623 | 16 |
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Workout Graph
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