Blake Williamson 17:47 row
3,512
Meters
17:47.1
Time
2:31.9
Pace
190
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 276 |
| Drag Factor | 114 |
December 03, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.1 | 3,512 | 2:31.9 | 100 | 643 | 15 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 16 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 15 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 16 |
| 17:47.0 | 499 | 2:47.3 | 75 | 557 | 14 |
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Workout Graph
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