Blake Williamson 500m row
500
Meters
1:39.3
Time
1:39.3
Pace
41
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 170 |
May 15, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 33 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 35 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 35 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 33 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 32 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 34 |
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Workout Graph
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