Blake Williamson 9:15 row
2,015
Meters
9:15.0
Time
2:17.7
Pace
116
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 164 |
| Drag Factor | 108 |
January 24, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.0 | 2,015 | 2:17.7 | 134 | 761 | 17 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 |
| 9:15.0 | 943 | 2:15.2 | 142 | 787 | 17 |
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Workout Graph
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