Blake Williamson 11:30 row
2,472
Meters
11:30.5
Time
2:19.6
Pace
141
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 105 |
November 29, 2022 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.5 | 2,472 | 2:19.6 | 128 | 742 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 11:30.5 | 348 | 2:10.0 | 159 | 847 | 23 |
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Workout Graph
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