Blake Williamson 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
65
Calories
122
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 102 |
July 09, 2022 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 20 | 122 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 21 | 96 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 21 | 116 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 19 | 128 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 19 | 133 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 21 | 138 |
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Workout Graph
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