Blake Williamson 1000m row
1,000
Meters
6:30.4
Time
3:15.2
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 97 |
May 29, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.4 | 1,000 | 3:15.2 | 47 | 461 | 17 |
| 1:19.9 | 200 | 3:19.7 | 44 | 451 | 18 |
| 1:22.9 | 400 | 3:27.2 | 39 | 435 | 17 |
| 1:15.6 | 600 | 3:09.0 | 52 | 478 | 17 |
| 1:15.4 | 800 | 3:08.5 | 52 | 479 | 17 |
| 1:16.5 | 1,000 | 3:11.2 | 50 | 472 | 16 |
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Workout Graph
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