Blake Williamson 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 138 |
May 21, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 26 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 27 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 24 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 24 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 29 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 25 |
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Workout Graph
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