Blake Williamson 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
32
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 147 |
May 19, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 24 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 23 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 23 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 23 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 24 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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