Blake Williamson 1000m row
1,000
Meters
3:48.0
Time
1:54.0
Pace
68
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 103 |
February 17, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 22 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 23 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 21 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 19 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 21 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 24 |
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Workout Graph
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