Blake Williamson 849m row
849
Meters
5:03.3
Time
2:58.6
Pace
42
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 184 |
December 08, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 849 | 2:58.6 | 61 | 511 | 28 | 98 |
| 1:16.6 | 200 | 3:11.5 | 50 | 471 | 22 | 87 |
| 1:07.3 | 400 | 2:48.2 | 73 | 552 | 32 | 103 |
| 1:15.0 | 600 | 3:07.5 | 53 | 482 | 25 | 93 |
| 1:08.1 | 800 | 2:50.2 | 71 | 544 | 32 | 102 |
| 0:16.2 | 849 | 2:45.3 | 77 | 566 | 30 | 105 |
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Workout Graph
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