Blake Williamson 974m row
974
Meters
3:49.4
Time
1:57.7
Pace
63
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 189 |
December 05, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 974 | 1:57.7 | 214 | 1037 | 21 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 23 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 21 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 21 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 22 |
| 0:41.3 | 974 | 1:58.6 | 209 | 1020 | 20 |
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Workout Graph
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