Blake Williamson 13:40 row
3,047
Meters
13:40.9
Time
2:14.7
Pace
180
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 109 |
December 03, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.9 | 3,047 | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 13:40.0 | 837 | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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