Blake Williamson 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
32
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 72 |
November 25, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 25 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 27 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 23 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 23 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 23 |
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Workout Graph
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