Blake Williamson 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 188 |
November 20, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 21 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 21 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 19 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 20 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 23 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 24 |
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Workout Graph
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