Blake Williamson 500m row
500
Meters
1:46.9
Time
1:46.9
Pace
37
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 160 |
September 15, 2021 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 32 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 33 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 28 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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