Blake Williamson 1000m row
1,000
Meters
4:07.8
Time
2:03.9
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 107 |
August 13, 2021 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 29 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 29 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 28 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 30 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 26 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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