Blake Williamson 500m row
500
Meters
1:43.9
Time
1:43.9
Pace
39
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 147 |
August 01, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 34 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 35 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 38 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 32 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 32 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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