Blake Williamson 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
71
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 117 |
July 12, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 30 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 28 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 27 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 26 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 33 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 35 |
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Workout Graph
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