Blake Williamson 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 117 |
June 27, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 31 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 30 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 30 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 32 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 32 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 33 |
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Workout Graph
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