Blake Williamson 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 114 |
May 18, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 34 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 37 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 35 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 33 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 31 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 34 |
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