Blake Williamson 250m row
250
Meters
0:48.4
Time
1:36.8
Pace
20
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 38 |
| Stroke Count | 31 |
| Drag Factor | 132 |
May 16, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 38 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 38 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 40 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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